Hit enter to search or ESC to close

Training Programs
Free Quiz
Merch
About
Contact Me
Youtube

0

was successfully added to your cart.

Cart

Program selector tool

Take my quick questionnaire & find the perfect program for your specific physique goals.

Let's get started

Follow Me:

stephanie_buttermore

1,412

stephanie_buttermore

View

Sep 12

I was 14 when my stretch marks started showing on

I was 14 when my stretch marks started showing on my outer thighs, and not long after I also had them on my inner thighs. I was the only one of my friends who had them at the time, and I was so embarrassed to wear a bathing suit. If you never see it on others or women on social media, then you think it’s only you. Trust me honey, it’s not. At 32, I’ve learned to embrace my body and everything that it comes with. It’s what makes me, me.✨

stephanie_buttermore

View

Sep 5

Reminiscing over my trip to Italy 🥰🇮🇹and

Reminiscing over my trip to Italy 🥰🇮🇹and thinking about where Jeff and I should go next 🤔💭What country has the best food? Oh and tell me your fav dish! Tysm 😘 And if you missed it, my Everything I Ate in Italy video is live on my channel!! 🍕🍝🥖

stephanie_buttermore

View

Aug 29

It’s been a long time coming, but I’m the happ

It’s been a long time coming, but I’m the happiest, healthiest, and most comfortable I’ve ever been in my body. My journey was NOT linear and was hard at times, but it was worth it to actually start living my life again – without restrictions or insecurities ♥️

stephanie_buttermore

View

Aug 17

The only time it’s ok to ask if someone is pregn

The only time it’s ok to ask if someone is pregnant …
⠀⠀⠀⠀
…
⠀⠀⠀⠀
…
⠀⠀⠀⠀
is never. Just don’t.

stephanie_buttermore

View

Aug 14

A few of my favorite things 👩🏻‍❤️‍💋‍👨🏼🎤🍣🍹
⠀⠀⠀⠀
Kendrick’s shows always blow me away - absolutely incredible🔥Best rapper of all time. Change my mind.

stephanie_buttermore

View

Aug 7

FAST FULL BODY WORKOUT 🔥⏱ ⠀⠀⠀⠀ When y

FAST FULL BODY WORKOUT 🔥⏱
⠀⠀⠀⠀
When you want to get in a full body workout, but you don’t have a lot of time 💃🏻
⠀⠀⠀⠀
1️⃣ Leg Press: 3x8 | RPE 8
2️⃣ Machine Shoulder Press: 3x10 | RPE 8
3️⃣ Eccentric Accentuated RDL: 2x8 | RPE 7
Superset with:
Single Arm DB Row: 2x12 | RPE 8
4️⃣ Pause Machine Hip Abduction: 2x10 | RPE 8
Superset with:
Standing Side Crunch: 2x15 | RPE 7
5️⃣ DB Lateral Raise: 3x12 | RPE 8
Superset with:
DB Bent Over Rear Delt Raise: 3x15 | RPE 8
⠀⠀⠀⠀
My YouTube fam saw this workout in my last vid 👀 This is Day 1 from my new program, and it is the LAST DAY to get it for 50% off! ♥️
⠀⠀⠀⠀
Cropped sweater: Amazon
Leggings: @alphalete

stephanie_buttermore

View

Aug 4

🎉GIVEAWAY 🎉 Sending 10 people my newest Quic

🎉GIVEAWAY 🎉 Sending 10 people my newest Quick & Effective program!! Just like and comment your current goals; whether that be to build muscle, improve your health, build strength, improve overall body composition, etc … whatever you aspire to improve. Giveaway will close August 5th at 11:59pm ET. (Closed)
⠀⠀⠀⠀
I’m so excited about this program, I genuinely think workouts can be just as effective, even though they are fast. I just hope this program makes having a fitness regimen more accessible for people who are short on time. Yes, the workouts are challenging, but that’s what makes them fun 😉
⠀⠀⠀⠀
Also, if you are viewing this after the giveaway closes, the 50% off launch sale doesn’t end until August 7th 👍 All the details about the program are on my website, or you can go to my contact page for any specific questions.

stephanie_buttermore

View

Jul 26

Scandalizing Paris in these leggings 🫠 I bought

Scandalizing Paris in these leggings 🫠 I bought a pencil skirt while I was there just to repent for my fashion faux pas … But on a serious note, Paris is a dream – I never wanted to leave 😭😍

Training Programs
Free Quiz
Merch
About
Contact Me
Youtube

Name *

First

Last

Email Address *

Subject *

Message *

Message