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Doing a cross country road trip

Fashion Uncategorized

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May 6

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Then vs Now. She’s THRIVING✨
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I feel like I don’t talk enough about the benefits of my All In journey relative to how profound it was to my life (which was immeasurable). I can say with all of my heart that it was the best decision I ever made because quite honestly, everything is just better now 🙏 And I know some of you may argue I speak TOO much about it, but this is my page and I can do what I want 🙃
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✨Benefits ✨(in no particular order)
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▫️My relationship with food
▫️My overall health
▫️My relationship with Jeff
▫️Clear hunger and satiety cues
▫️Menstrual cycle regularity
▫️Infrequent food guilt
▫️Improved overall eating behavior
▫️Ability to honor my hunger
▫️Increased strength
▫️Better overall mood
▫️Increased energy levels
▫️Overall happiness
▫️My very manageable (and dare I say normal) appetite
▫️Stronger hair and nails
▫️Improved hormones
▫️And probably a dozen other things I’m forgetting but appreciate nonetheless ♥️
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And as I get more comfortable with my “post all in” life, things just keep getting better 📈🙏

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Apr 30

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If there is anywhere in the world we could be doin

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Apr 22

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Yesterday I had the pleasure of interviewing Nutri

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Apr 16

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My bestie ♥️ . A long distance relationship du

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Apr 4

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Happy Easter 🌸 to those who celebrate! It’s a

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Mar 13

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Only eating half a sub and being completely full 🤯🥪
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My fellow Floridians will know the amazingness of a Publix sub sandwich and how they somehow taste even better at the beach 😋 Since introducing them to Jeff, he is officially a changed man.
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But it’s absolutely insane to think that just eating half of it completely filled me up (honestly I almost couldn’t finish it...who am I?) Back in the day I would’ve eaten a whole one and still would’ve felt like I hadn’t eaten anything at all. I definitely don’t miss those days and feel grateful everyday that I can easily eat to satiety and never have to feel the pangs of a stomach with a seemingly bottomless pit 🙏

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Feb 25

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First time wearing jean shorts in over two years!

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Feb 14

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Love you more ♥️

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Doing a cross country road trip

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